{"product_id":"flax-seeds","title":"Flax Seeds","description":"\u003cp\u003eFlax seeds are a nutrient-dense superfood prized for their high concentrations of plant-based omega-3 fatty acids, dietary fiber, and lignans. With a mild, nutty flavor, flax seeds are a highly versatile pantry staple that seamlessly integrates into both sweet and savory diets to promote overall wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Profile\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains Omega-3 Fatty Acids which support heart health, healthy blood cholesterol levels, and reduced inflammation\u003c\/li\u003e\n\u003cli\u003eHigh in Fiber: Contains both soluble and insoluble fiber to promote digestive regularity.\u003c\/li\u003e\n\u003cli\u003ePlant Protein: A quality, plant-based protein source that is ideal for vegetarian and vegan diets\u003c\/li\u003e\n\u003cli\u003eRich in Lignans: Provides powerful antioxidants that may reduce the risk of chronic diseases\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoak 1 tablespoon in a glass of water overnight to make a gel-like substance that aids digestion. \u003c\/li\u003e\n\u003cli\u003eSprinkle 1 teaspoon in yoghurt \u003c\/li\u003e\n\u003cli\u003eLightly toast for 5 minutes to add flavor before adding to meals. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCheck out \u003ca href=\"\/collections\/superfoods%20\" title=\"Superfoods in Nairobi and Kenya - Dennis Spices Enterprise\"\u003emore superfoods here\u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/chia-seeds%20\" title=\"Chia Seeds in Nairobi \u0026amp; Kenya - Dennis Spices Enterprise \"\u003eChia seeds also available here\u003c\/a\u003e \u003c\/p\u003e","brand":"Dennis spices enterprise","offers":[{"title":"1 kg","offer_id":48159285379284,"sku":"FLAXSEEDS1KG","price":1100.0,"currency_code":"KES","in_stock":true},{"title":"500 grams","offer_id":48159285412052,"sku":"FLAXSEEDS500","price":600.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/7912\/1620\/files\/Flax_seeds.png?v=1782121023","url":"https:\/\/dennisspiceskenya.co.ke\/products\/flax-seeds","provider":"Dennis spices enterprise","version":"1.0","type":"link"}